One of my long time friends, Micha is in town this weekend on leave from the Navy. He’s not that into cycling but he does run so we went out to the river and ran the Hawes loop with Travis.
Travis read Born to Run as well so he has been barefoot training for the last month. However neither of us are to the place that running barefoot on the trail sounds like such a good thing. He however has started the next best thing and started trail running in his converse, it’s basically like running with no support, just protection.